Stuffed aubergine recipes are a delicious and easy way to get your daily intake of vegetables. They’re also very easy to make, so you can add them to your weekly meal plan with ease. If you’re looking for some new recipes that will make everyone at the table happy, try these stuffed aubergine dishes!
Black and Tan Stuffed Aubergine Recipes
A stuffed aubergine recipes is quite a versatile dish, and you can use a variety of different fillings. For example, here’s the Black and Tan Stuffed Aubergine Recipe:
1 large aubergine (or 2 small ones)
1 cup breadcrumbs
100g grated mozzarella cheese (or other hard cheese like cheddar or parmesan)
2 eggs, beaten
1/2 tsp paprika
1 tbsp dried parsley flakes
1 tbsp dried oregano 1/2 tsp salt 1/2 tsp black pepper 1/2 cup tomato sauce or passata 1. Preheat the oven to 180C. Cut the aubergine in half lengthwise and scoop out the insides with a spoon. 2. Place the scooped-out flesh onto paper towels, sprinkle with salt and leave for at least 20 minutes (this will help remove some of the excess water). 3. In a bowl, mix together breadcrumbs, cheese, eggs and spices until combined well (add more spices if you like).
Cheesy Stuffed Aubergine Recipes
Add cheese to the stuffing. One of the most common ways to prepare stuffed aubergines is by adding cheese to the stuffed aubergine recipes. There are lots of cheeses you can use, but my personal favorite is parmesan. Parmesan brings a richness that is complemented perfectly by the meaty taste of eggplant and tomato sauce. If you want something more traditional, try mozzarella or feta instead!
Top with cheese after baking. If you’re not a big fan of how strong parmesan can be, fear not you can still get great flavor from it without overpowering your dish! Simply sprinkle some grated parmesan on top once they’ve cooled down enough (or if you don’t have time for that step during cooking). This way you’ll get an extra burst of deliciousness without sacrificing any texture or mouthfeel in your dish!
Spiced Stuffed Aubergine Recipes
Stuffed aubergines are a great way to use up any spare vegetables that you have in the fridge. They are also great to make when you know there will be some people coming over for dinner and want something simple but tasty. Luckily, stuffed aubergine recipes are easy to make and they can be adapted to suit your tastes. Spiced versions include cinnamon, nutmeg and cloves mixed with other ingredients such as rice or couscous. You could add these spices directly into the stuffing (or even sprinkle them on top of the eggplant once it’s stuffed), or just serve them separately for everyone at the table to share!
Other variations include stuffing the aubergines with a meat or vegetarian filling, such as minced beef or lamb. You could also add some herbs and spices into the mix for extra flavour.
Roast Stuffed Aubergine Recipes
If you’re a vegetarian, or someone who is trying to reduce the amount of meat they eat, then stuffed aubergine recipes are definitely for you. They are the perfect substitute for meat and taste amazing. Plus they are very cheap to make!
Aubergines are one of my favourite things to eat because they’re so delicious and easy to prepare. They’re also full of vitamins and minerals that help keep our bodies healthy.
Aubergines are also full of fibre, which is good for your digestive system. They’re also a great source of vitamin C and potassium, which helps keep your body healthy and strong. So if you’re looking for a tasty vegetarian dish that’s full of health benefits then stuffed aubergine recipes are definitely the way to go!
I think that you will find the stuffed aubergine recipes to be delicious, and I hope that they inspire you to try some new things in your kitchen. If you don’t want to eat stuffed aubergine then there are many other great vegan options out there for you too!